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Nourish ~ Restorative Yoga with Sarah @lunatreeyoga
In the MWB Yurt for £16
A heart led class where we give ourselves permission to step away from our busy lives, just for a short while. Let’s nourish our mind, body and soul with embodied movement, creative explorations and restorative Yoga.
Join Sarah in this nurturing space, to come together, experience meditation, pranayama and mindful movement before relaxing into Restorative Yoga and blissful Yoga Nidra. Exploring wellbeing themes we link our practice to nature and the changing seasons.