YVUK Elemental Yoga: A Six-Week Journey with Nature with Julia @yoga_veda_uk
In the MWB Yurt ~ Investment £60 for 6 weeks
Step out of the studio and into nature’s living classroom.
This six-week yoga journey is an invitation to reconnect with the five elements – Earth, Water, Fire, Air and Ether – as they express themselves both within us and around us. Rooted in Ayurvedic philosophy, each session will explore how the elements shape our energy, balance, and wellbeing, helping us attune to nature’s innate intelligence and our own natural rhythms.
Rather than following a fixed structure, each week’s elemental focus will be guided by what is most present and calling — the weather, the season, and the collective energy of the group. Practices may include grounding or flowing yoga, breathwork, meditation, sensory awareness, and elemental rituals, creating a deeply embodied and responsive experience.
The unique yurt venue allows us to move fluidly between indoor and outdoor yoga, with opportunities to explore:
Barefoot walking and earth connection
Fire-side reflection around the fire pit
Cold water immersion
Optional sauna experiences*
*The inclusion of the sauna will depend on group numbers and will carry a small additional cost if offered. Advance notice will always be given, allowing you to choose what feels right for you.
This is a six-week commitment, designed to support deeper integration and transformation as we journey through the elements together.
Let’s slow down, listen deeply, and tune into nature’s natural balancing qualities — allowing the elements to guide us home to ourselves.