Filtering by: “Hoola Hooping”
Oct
17
Play & Pause Retreat
Wheel of Wellbeing Retreat with Hannah @globefit and Sarah Jane @sarahjanerhythmandmoves
In the MWB Yurt for £55
It’s a chance to press pause, take some time for yourself and enjoy a lovely autumn morning together.
We’ll be including:
Somatic hoop flow
Stretch and flow, combining Pilates and yoga
Ceremonial cacao
Guided meditation
A sound bath
No hooping experience is needed—just come along and enjoy it!