Filtering by: “Pilates”
Postnatal Mat Pilates with Katie
Nov
5
Pilates

Postnatal Mat Pilates with Katie

Postnatal Mat Pilates with Katie @katie.angeloni.physio

In the MWB Yurt for £70 (6-week pass beginning on 5th Nov)

I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.

Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.

The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!

BOOK HERE

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Postnatal Mat Pilates with Katie
Nov
12
Pilates

Postnatal Mat Pilates with Katie

Postnatal Mat Pilates with Katie @katie.angeloni.physio

In the MWB Yurt for £70 (6-week pass)

I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.

Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.

The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!

BOOK HERE

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Postnatal Mat Pilates with Katie
Nov
19
Pilates

Postnatal Mat Pilates with Katie

Postnatal Mat Pilates with Katie @katie.angeloni.physio

In the MWB Yurt for £70 (6-week pass)

I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.

Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.

The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!

BOOK HERE

View Event →
Postnatal Mat Pilates with Katie
Nov
26
Pilates

Postnatal Mat Pilates with Katie

Postnatal Mat Pilates with Katie @katie.angeloni.physio

In the MWB Yurt for £70 (6-week pass)

I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.

Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.

The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!

BOOK HERE

View Event →
Postnatal Mat Pilates with Katie
Dec
3
Pilates

Postnatal Mat Pilates with Katie

Postnatal Mat Pilates with Katie @katie.angeloni.physio

In the MWB Yurt for £70 (6-week pass)

I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.

Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.

The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!

BOOK HERE

View Event →
Postnatal Mat Pilates with Katie
Dec
10
Pilates

Postnatal Mat Pilates with Katie

Postnatal Mat Pilates with Katie @katie.angeloni.physio

In the MWB Yurt for £70 (6-week pass)

I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.

Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.

The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!

BOOK HERE

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B3TTER FITNESS Sunday Pilates Retreat
Sept
7
Pilates, Sauna, Massage

B3TTER FITNESS Sunday Pilates Retreat

Rejuvenate with Laura at our Sunday Pilates Retreat.

In the MWB Yurt for £65

Join us for an unforgettable day of wellness at this exclusive Mat Pilates Retreat. Led by Laura, a certified Level 3 Mat-Based Pilates Instructor and wellness advocate with over eight years of experience, this retreat is designed to restore your body, mind and spirit in a nurturing community setting.

Whether you’re new to Pilates or a seasoned practitioner, this retreat offers a perfect blend of movement, recovery and connection. Unwind with Pilates, recharge in the sauna and ice baths, indulge in a delicious brunch and elevate your experience with an optional express massage ~ book your session with Katja in our scheduling app. Join us to rediscover your best self in a fun, inclusive environment!

Limited 18 spots available. Secure your spot today for a day of health, happiness and harmony!

BOOK HERE

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