Filtering by: “Hula Hooping”

Jul
27
Return to Innocence
Return to Innocence – Inner Child Healing Workshop with Hannah @globefit
In the MWB Yurt for £40 | Max 10 spaces
Join Hannah Charlotte, founder of Globe Fit and author of Jumping Through Hoops, for a gentle and powerful Inner Child Healing Workshop this July in Durley, Hampshire.
Together, we’ll explore:
Somatic movement to reconnect with the body
Hula hooping to awaken play and joy
EFT tapping to soothe stored emotion
Journaling and guided meditation to reflect and realign
Come home to the version of you that remembers the magic.
Or email Hannah at hannah@globefit.co.uk for more info.