Filtering by: “Movement”
Returning Inward
Sept
20

Returning Inward

Returning Inward with Verity @soulsynchypnotherapy

In the MWB Yurt for £36 (Early Bird)

As the light begins to soften and the days gently turn toward darkness, we are invited to slow down, listen more deeply, and come home to ourselves.

Returning Inward is a nourishing autumn gathering created to support rest, integration, and gentle release as we move through the energy of the season. This is a space to step out of the outer world and into the quiet wisdom of your body.

Through gentle stretching, you’ll be guided to soften tension and reconnect with your physical self in a slow, intuitive way. A deeply restorative sound bath will support the nervous system to settle, allowing the mind to quiet and the body to receive. We will close with a guided meditation, inviting you to turn inward, reflect on what this season is asking of you, and rest in stillness.

You’ll then be welcomed with herbal tea and nourishing snacks, offering a moment to arrive, ground, and feel held before and after our time together.

This gathering is not about doing or becoming — it is about allowing.

Letting the body exhale.

Letting the soul catch up.

You will leave feeling calmer, grounded, and gently supported — connected to yourself and the natural rhythm of the turning season.

BOOK HERE

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Venus Friday
Jul
25

Venus Friday

Venus Friday with Irina @irina.sensuwell

On the MWB Terrace and around the fire for £45

A woman’s evening to exhale, move, connect and reset.

What to expect:

  • fire circle to start the evening

  • body-based practices (gentle & guided)

  • tea and light bites under the open sky

  • sauna session to release the week

No pressure, no performance — just your space to slow down and feel.

DM TO BOOK

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Breakthrough Breathwork Retreat
Jun
21

Breakthrough Breathwork Retreat

One day. Big release. Real transformation. PSY SOMA ‘FEEL’ Retreat with Suki @suki.psy.soma —Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £175

Breathe. Move. Feel. Reset.

Join Suki for the PSY SOMAFEEL’ Series — a one-day breakthrough breathwork retreat designed to help you get out of your head, back into your body, and into a life that feels like yours again.

It’s not talk therapy. It’s not “woo.” It’s a highly transformational experience using powerful methodology, to help you access your inner tool kit to shake off what’s stuck, clear emotional baggage, reconnect and reset. We’ll breathe, move, laugh, cry (maybe), and come out the other side feeling ten feet tall. If you’re calling in growth and change. This is your day.

Think: years of therapy with PSY SOMA breakthrough breathwork
Movement, sound, cacao + connection
Deep emotional release + nervous system reset
Delicious food, hugs and laughter

Spaces are limited — BOOK HERE

The Feel Series @suki.psy.soma  | www.psy-soma.com

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Breakthrough Breathwork Retreat
Apr
27

Breakthrough Breathwork Retreat

One day. Big release. Real transformation. PSY SOMA ‘FEEL’ Retreat with Suki @breathewithsuki —personal transformation coach, breathwork & somatic therapist

In the MWB Yurt for £149

Breathe. Move. Feel. Reset.

Join Suki for the PSY SOMAFEEL’ Series — a one-day breakthrough breathwork retreat designed to help you get out of your head, back into your body, and into a life that feels like yours again.

PSY SOMA Breakthrough Breathwork | Movement | Sound | Cacao | Connection

Spaces are limited — BOOK HERE

The Feel Series @suki.psy.soma  | www.psy-soma.com

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