Filtering by: “Breathwork”
Stepping into High Summer Retreat
Jul
19

Stepping into High Summer Retreat

Stepping into High Summer Retreat with Julia https://yogavedaukhub.com

In the MWB Yurt for £35

An Ayurvedic Seasonal Workshop for Cooling, Clarity & Vitality

As summer reaches its peak in July, nature expresses the qualities of heat, intensity, brightness and transformation. In Ayurveda, this time of year is governed primarily by Pitta dosha — the energy of fire and water — influencing not only the climate around us, but also our digestion, emotions, sleep, skin, energy and inner balance.

This immersive seasonal workshop invites you to slow down and reconnect with the wisdom of nature through an integrated experience of

Ayurveda, yoga, sauna therapy, cold-water immersion and mindful outdoor practice.

What to Expect

Held within the nurturing embrace of nature, we will explore how to stay balanced and nourished during the height of summer by working with the season rather than against it.

During the workshop you will experience

  • A grounding and cooling Ayurveda-inspired yoga practice within the charming yurt

  • Breathwork and mindful movement to calm excess heat and restore steadiness

  • Deep relaxation practices rooted in yogic philosophy and nervous system restoration

  • Intentional use of the sauna to encourage circulation, detoxification and energetic release

  • Invigorating cold plunge immersion to awaken clarity, resilience and presence

  • Time in the outdoor space to reconnect with the rhythms of nature and the elements

  • Space for reflection, stillness, community and inner nourishment

  • Takeaway guidance on seasonal rituals, foods and daily routines for high summer wellbeing

Spaces Are Limited – Do Book Your Place

BOOK HERE

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PSY SOMA Breathwork
Jul
19

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

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The Joy Retreat - Half Day Reset
Aug
15

The Joy Retreat - Half Day Reset

The Joy Retreat - Half Day Reset with Soul Nest Retreats @soulnest.retreats

In the MWB Yurt for £70

Somewhere along the way, many of us stop making time for the things that bring us joy.

Life becomes busy. We take care of everyone else, tick off endless to-do lists, and spend so much time doing that we forget how to simply be.

The Joy Retreat is an invitation to pause, take a breath, and reconnect with the simple moments that make life feel full.

Together we'll move, laugh, connect and reflect, creating space to let go of expectations, embrace playfulness and rediscover the joy that's often found in life's quietest moments.

Through yoga, breathwork, partner practices, meaningful conversation and moments of stillness, we'll gently explore what steals our joy, what fills us up, and how we can create more space for it in our everyday lives.

What’s Included

🍵 Welcome Tea

🧘‍♀️ Gentle Yoga Practice

🌬️ Guided Breath Work Session

💛 Soulful Connection

🌙 Restorative Stillness

🔥 Sauna & Ice Bath Reset (Optional)

🥣 Nourishing Brunch

What to Bring

• Towel, swimwear & flip flops

• Blanket & pillow for extra comfort

• Journal (optional but encouraged)

Open to everyone. No yoga experience required.

Why Join Soul Nest Retreats

Soul Nest Retreats are intentionally small, soulful gatherings created to help you feel seen, safe, and supported.

Led by two experienced South Coast yoga teachers, each retreat is crafted with care - balancing movement, stillness, ritual, and community.

This isn’t about fixing yourself. It’s about coming home - gently, honestly, and without pressure.

You’ll leave feeling calmer, clearer, and quietly ready for what’s next.

BOOK HERE

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PSY SOMA Breathwork
Sept
13

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
PSY SOMA Breathwork
Oct
18

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
PSY SOMA Breathwork
Nov
22

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
PSY SOMA Breathwork
Dec
20

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →

Solstice Pause
Jun
14

Solstice Pause

A Summer Solstice Breathwork & Integration Gathering with Verity @soulsynchypnotherapy and Kiera @thewildrebirth_

In the MWB Yurt for £40 (Early Bird £35)

As we approach the Summer Solstice — a time of peak light, clarity, and growth — you’re invited to pause, breathe, and be gently held in a nurturing space of presence and intention.

This intimate afternoon gathering offers an opportunity to slow down, reconnect with yourself, and consciously honour the transition into the summer season.

🌞 This Gathering Is For You If You’re Craving:

• Space to slow down and reconnect

• A deeper relationship with your breath and body

• A gentle solstice ritual

• Clarity around what you’re releasing and welcoming in

• A warm, supportive community space

 

No previous breathwork experience is needed — simply come as you are.

  

You will experience:

• Gentle grounding & a short hypnosis to get out of your head and into your body by Verity (Soul Sync Hypnotherapy)

• Journeyed breathwork guided by Kiera (The Wild Rebirth)

• Solstice reflection & journaling

• Intention setting for the summer ahead

• Herbal teas & light nourishing snacks

• A calm, supportive space to integrate

A nourishing Summer Solstice gathering to pause, breathe, and consciously honour what you are releasing and what you are stepping into as the light peaks.

 BOOK HERE (Limited spaces)

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PSY SOMA Breathwork
May
31

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
Spring Awakening Retreat
May
24

Spring Awakening Retreat

Spring Awakening Half-Day Retreat with Hannah @hannahbatemanyogalife

In the MWB Yurt for £60

This retreat is for you if you are looking to slow down, refresh and gently energise into the presence of Spring and all it has to offer.

We shall practise:

  • Yin yoga – mainly supine and seated postures (with the use of props to add more comfort) held for 3 minutes at a time.
    Yin allows for a deep myofascial (soft tissues) release. Increase flexibility and mobility. Joint health, by placing moderate stress on ligaments and tendons. Better focus on breath = nervous system reset and alignment. And many more benefits! 

  • Breath Work – Invigorating breath work to cleanse and purify the body, mind and prana. Leaving one feeling energised, centred and more relaxed. (Helps prepare for the optional cold plunge).

  • Yoga Nidra – yogic sleep. A guided body awareness and relaxation meditation in śavāsana. The body falls into a state of deep relaxation (like being asleep – where the body can heal), however, the mind is still awake and aware of the healing and relaxation.

  • Crystal Singing Bowls – sound therapy! Deeply soothing, powerful and healing sounds of the crystal singing bowls. Each bowl is finely tuned to a certain note that penetrates deep within the body. The sound vibrates in the body, which heals, dislodges any trapped tension and restores equilibrium.

  • Sauna & Cold Plunge – Time to feel cosy and sweat out the toxins in a beautiful modern outdoor sauna followed by an optional cold plunge. The heat relaxes the muscles and increases blood circulation, while the cold, reduces inflammation.

Homemade vegan flapjacks and hot teas will be served to cosy up with next to the outdoor fire pit. A refreshing and welcoming treat after yin yoga, sauna and cold plunging. We’ll share a moment of connection, warmth and gratitude together.

BOOK HERE

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Shamanic Fire & Ice Ceremony
Apr
16

Shamanic Fire & Ice Ceremony

Shamanic Fire & Ice Ceremony with Chris @max_wellbeing & Katja @katjaauroravincent

In the MWB Yurt for £45 (concessions available)

A ceremony for the wild within.

This is an evening of deeply held shamanic practice ~ where ancient ways meet you exactly as you are.

Where breath becomes medicine…
Fire becomes teacher…
Ice becomes alchemist…
And sacred Rapé anchors you back into Spirit.

Through breathwork, theta healing, elemental ritual, sauna and cold plunge, you are gently guided back into your body, your heart and your own inner knowing.

A space to clear…
to reconnect…
to remember.

Held in circle, under open skies, alongside others who are walking their path too.

This is not just a ceremony.
It is a return.

To presence.
To the elements.
To the quiet truth that lives within you.

Come home to yourself ~ grounded, open and deeply alive.

Only 6 spaces available ~ held with care and reverence.

You don’t need to know the way… just feel the call.

BOOK HERE

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PSY SOMA Breathwork
Apr
12

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
Spring Awaken
Mar
28

Spring Awaken

Join Natalie Allen @natallen.yoga for an afternoon of Spring Awakening: A 4-Hour Yoga & Renewal Workshop

In the MWB Yurt for £75

As the earth shifts into spring, we’re invited to do the same,  to soften, to clear, to plant new intentions, and to bloom.

Spring Awakening is a 4-hour immersive yoga experience designed to help you release the heaviness of winter, reconnect with your inner clarity, and align with the fresh energy of the season. This nourishing afternoon weaves together movement, stillness, intention, and deep rest to support renewal on every level, physical, emotional, and energetic.

 ✨ What to Expect

🌼 Manifesting & Intention-Setting Journaling
We begin in gentle reflection, using guided journaling prompts to clarify what you’re ready to release and what you wish to cultivate this season. Spring is a powerful time for planting seeds,  both in nature and within yourself.

🌬 Breath-work for Renewal
Awaken your energy and clear stagnant patterns through intentional breath practice, This guided breathwork session will help you create space, increase vitality, and prepare the body for movement.

🌿 Yoga Flow
A creative, heart-opening embodied flow designed to build vitality, awaken into any stagnant energy and feel energised. 

🌸 Restorative Yoga with Reiki & Yogic Massage
After building heat, we’ll transition into deep rest. You’ll be supported in restorative postures while receiving gentle hands-on Reiki and soothing yogic massage assists. This is your time to completely surrender, recalibrate, and receive.

​🎶 Sound Healing Journey
We close with a deeply immersive sound bath to integrate your experience. Let the vibrations wash through you, grounding your intentions and guiding you into a state of calm clarity.

🌷 Who This Workshop Is For

This workshop is open to all levels. Whether you’re seeking clarity, energetic renewal, physical reset, or simply an afternoon of nurturing self-care, this experience will meet you where you are.

​Spring reminds us that growth doesn’t have to be rushed,  it unfolds naturally when conditions are supportive. Give yourself the space to bloom.

Limited spaces available. Reserve your spot and step into the new season feeling aligned, refreshed, and inspired.🌿✨

​​​Come as you are, and leave feeling energised, connected, and deeply alive.

BOOK HERE

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Shamanic Fire & Ice Ceremony
Mar
19

Shamanic Fire & Ice Ceremony

Shamanic Fire & Ice Ceremony guided by Chris & Katja @katjaauroravincent

In the MWB Yurt for £45 (concessions available)

A Ceremony for the Wild Within.

Breath as medicine. Fire as teacher. Ice as alchemist. And sacred Rapé to anchor you in Spirit.

Reconnect with your heart through Sacred Plant Medicine, breathwork & theta healing, sauna & cold plunge and connection with like-minded souls in the setting of a sharing circle under open skies.

You don’t need to know the way ~ just feel the call. The medicine will meet you where you are.

Only 6 spaces available. Held with reverence.

BOOK HERE

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PSY SOMA Breathwork
Mar
15

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
PSY SOMA Breathwork
Feb
15

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
Shamanic Fire & Ice Ceremony
Feb
12

Shamanic Fire & Ice Ceremony

Shamanic Fire & Ice Ceremony guided by Chris & Katja @katjaauroravincent

In the MWB Yurt for £45 (concessions available)

A Ceremony for the Wild Within.

Breath as medicine. Fire as teacher. Ice as alchemist. And sacred Rapé to anchor you in Spirit.

Reconnect with your heart through Sacred Plant Medicine, breathwork & theta healing, sauna & cold plunge and connection with like-minded souls in the setting of a sharing circle under open skies.

You don’t need to know the way ~ just feel the call. The medicine will meet you where you are.

Only 6 spaces available. Held with reverence.

BOOK HERE

View Event →
PSY SOMA Breathwork
Jan
18

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
Shamanic Fire & Ice Ceremony
Jan
14

Shamanic Fire & Ice Ceremony

Shamanic Fire & Ice Ceremony guided by Chris & Katja @katjaauroravincent

In the MWB Yurt for £45 (concessions available)

A Ceremony for the Wild Within.

Breath as medicine. Fire as teacher. Ice as alchemist. And sacred Rapé to anchor you in Spirit.

Reconnect with your heart through Sacred Plant Medicine, breathwork & theta healing, sauna & cold plunge and connection with like-minded souls in the setting of a sharing circle under open skies.

You don’t need to know the way ~ just feel the call. The medicine will meet you where you are.

Only 6 spaces available. Held with reverence.

BOOK HERE

View Event →
PSY SOMA Breathwork
Dec
21

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →
Shamanic Fire & Ice Ceremony
Dec
17

Shamanic Fire & Ice Ceremony

Shamanic Fire & Ice Ceremony guided by Chris & Katja @katjaauroravincent

In the MWB Yurt for £45 (concessions available)

A Ceremony for the Wild Within.

Breath as medicine. Fire as teacher. Ice as alchemist. And sacred Rapé to anchor you in Spirit.

Reconnect with your heart through Sacred Plant Medicine, breathwork & theta healing, sauna & cold plunge and connection with like-minded souls in the setting of a sharing circle under open skies.

You don’t need to know the way ~ just feel the call. The medicine will meet you where you are.

Only 6 spaces available. Held with reverence.

BOOK HERE

View Event →
Festive Unwind
Dec
14

Festive Unwind

Join us for a blissful three hours with Amy @art.of.rest.retreats

In the MWB Yurt from £50

You'll experience an extended Unwind session (a beautiful guided relaxation class) perfect for a break before the busiest time of year, use your gift of a heated eye mask for that extra luxurious rest. The log burner will be going, there'll also be crafts available or free time and a festive brunch.

It is a morning to rest and unwind in a beautiful, calm sanctuary.

BOOK HERE

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Winters Embrace
Dec
6

Winters Embrace

WINTER’S EMBRACE with Anais @unfurling.alchemy & Charlotte @letitgomeditationwinchester

Let it Go Meditation and Unfurling Alchemy come together once more for a heart-centred winter gathering. This is a time to rest, soften, and be held in care. A moment to nourish body, heart, and spirit.

Through cacao, healing energy, sound, meditation, and breathwork, we create a cocoon of warmth and renewal. Together we release the old and welcome the new.

---

What to Expect:

~ Cacao Ceremony

~ Rahanni Healing

~ Sound Journey

~ Meditation and Breathwork

~ Fire Ritual

BOOK HERE

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PSY SOMA Breathwork
Nov
30

PSY SOMA Breathwork

PSY SOMA Breathwork with Suki @suki.psy.soma – Personal Transformation Coach, Breathwork & Somatic Therapist

In the MWB Yurt for £45

Come and experience the natural high, emotional breakthroughs, and the transformational power of your own breath.

PSY SOMA breathwork classes are powerful, popular, and sell out — and it’s no surprise. This is a deep-dive breathwork journey– with a bottom-up approach to emotional healing, personal growth and transformation.

Come breathe, feel, and transform.
Book early – spaces are limited and sessions fill fast.

BOOK HERE

www.psy-soma.com

View Event →