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Monday Night Pilates

Mat Pilates with Annie @annie_atmaxwellbeing

In the MWB Yurt for £12 drop-in rate or £10 with our 5-Classes-Pass

Regular class every Monday

Move, breathe, and reconnect in a class that goes beyond just the physical. My Mat Pilates sessions blend strength, mobility, and mindfulness—helping you build a deep, powerful connection between body and mind.

Expect a soulful mix of precise movement, intentional breathwork, and a little sprinkle of woo woo (because why not raise the vibes while we strengthen the core?). Whether you're here to build strength, find balance, or just take a moment for yourself, this class is your space to move, heal, and expand.

Come as you are, leave feeling lighter. 🫶✨

Suitable for all abilities, I will guide you through different adaptations and progressions for each exercise, so you can work at your own level.

BOOK HERE

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15 November

Introduction to Shamanism

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19 November

Postnatal Mat Pilates with Katie