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The Quiet Joy of Being

The Quiet Joy of Being Deep Healing Circle with Katja @katjaauroravincent ~ intuitive healer, inner wisdom guide & sacred space holder

In the MWB Yurt for £22 (concession available ~ please ask)

🌀 A Journey into Stillness, Connection and Aliveness 🌀

What if joy doesn't always ask us to do more, become more or find something new?

What if, beneath the busyness of life and the pressure to keep moving forwards, there is a quieter kind of joy waiting to be felt ~ in a breath, a moment of stillness, a shared laugh or the simple experience of being here?

As the year draws towards its close, this circle offers an invitation to step out of the familiar rhythm of doing and striving, and into a space where nothing needs to be achieved.

Through a carefully held journey of breath, voice, energy healing and compassionate witnessing, we'll explore what becomes possible when we allow ourselves to settle, soften and reconnect with the simple aliveness of being.

Rather than reaching for a particular state or trying to make ourselves feel joyful, we'll create space for whatever is present ~ trusting that stillness need not be empty, and that joy can find us in ways both subtle and unexpected.

What you may experience

✨ A deeper sense of stillness and connection with yourself

✨ Space to soften the pressure to achieve, resolve or make things happen

✨ A renewed awareness of the simple moments that bring you alive

✨ Greater ease in being present with yourself and others

✨ An invitation to welcome lightness, laughter and play without needing a reason

✨ A sense of spaciousness as you approach the closing of one year and the beginning of another

 

We'll begin by grounding into the space together, followed by guided breathwork and a restorative Voice Bath, allowing breath, voice and sound to support a gentle settling into the present moment.

We'll then gather in an open sharing circle, making space for connection, reflection and whatever wants to emerge.

This is a space where you can arrive exactly as you are, without needing to feel peaceful, positive or joyful. Sometimes the greatest freedom is simply allowing ourselves to be.

🌙 Why this theme now?

December can bring many invitations to reflect, complete, plan and prepare for what comes next. Yet there can also be something deeply nourishing about allowing ourselves to pause, without turning stillness into another task or renewal into another expectation.

Perhaps we don't always need to strive towards the next version of ourselves. Perhaps we can make room for life to meet us where we are, and allow the next beginning to emerge in its own time.

🌬️ Breath brings us back to the present moment.

🌿 Stillness creates space to listen beneath the noise.

💛 Connection reminds us that we don't have to journey alone.

✨ Joy & play invite us to meet life with a little more lightness and wonder.

If you feel called to pause, reconnect and make space for a quieter kind of joy, this circle is an invitation to come home to yourself ~ and to the simple aliveness of being here.

Nothing to achieve. Nothing to prove. Just space to breathe, connect and be.

💫 Open to both men and women. No previous experience is needed.

BOOK HERE

The Deep Healing Circle is a regular monthly gathering, usually held on the last Tuesday of each month (with occasional exceptions), where we come together to explore a different theme each time.

Within the warmth of a small group, we gently explore what is present through reflection, shared experience and deep healing. As we listen, witness and are witnessed in return, something begins to soften. New insights emerge naturally, old patterns can begin to loosen, and we often discover that the wisdom we seek has been quietly waiting within us all along.

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14 December

Gemma Witcomb

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16 December

Mat Pilates with Scarlett