Kundalini Awakening Journey with Cristina @elements.of.zen
In the MWB Yurt for £44 (Early Bird: £38—book by 18 Sept)
Join Cristina for a 3-hour mini retreat to recharge, release, and realign — a nourishing journey of Breathwork, Grounding, Kundalini Activation, and Sound Healing.
We’ll begin with Breathwork — a practice that activates your parasympathetic nervous system, awakens your prana (life force), clears your chakras, and releases trapped energy from the body. This will prepare you deeply for the next step of our journey.
From there, we’ll take a gentle grounding break at the beautiful MaxWell-Being grounds, enjoying snacks while walking barefoot on the earth to reconnect with nature.
Afterwards, we’ll enter a Kundalini Immersion — releasing stagnant energy, expanding consciousness, and awakening your inner power. This sacred process helps you face and dissolve blockages, restoring your natural flow of vitality and light.
Followed by a Sound Bath, allowing the healing frequencies to release any remaining energetic residue, bring balance to your mind and body, and leave you in a deep state of peace.
We’ll close with a sharing circle to reflect, connect, and integrate your experience.
Benefits:
Breathwork: Awakens your life force, clears blockages, calms your mind
Kundalini Immersion: Releases stagnant energy, awakens inner power
Sound Bath: Relaxes deeply with healing vibrations, harmonizes the body
BOOK NOW directly with Cristina at 07495 141885