Postnatal Mat Pilates with Katie @katie.angeloni.physio
In the MWB Yurt for £70 (6-week pass)
I’m Katie, a Women’s Health Physiotherapist and Postnatal Recovery Specialist with over 10 years of experience. My passion and purpose is to help women rebuild their strength and confidence after birth.
Throughout this 6-week Postnatal Pilates course, I’ll guide you through improving flexibility, rebuilding strength, and restoring confidence in your body. Whether you’re healing from a C-section, managing pelvic floor changes, or simply needing time to reconnect with yourself, I bring the experience, empathy, and skills to support your recovery.
The best part? You can bring your baby along and connect with other mums on the same journey. We’ll work hard, but we’ll also have fun - mums and babies together!