The Joy Retreat - Half Day Reset with Soul Nest Retreats @soulnest.retreats
In the MWB Yurt for £70
Somewhere along the way, many of us stop making time for the things that bring us joy.
Life becomes busy. We take care of everyone else, tick off endless to-do lists, and spend so much time doing that we forget how to simply be.
The Joy Retreat is an invitation to pause, take a breath, and reconnect with the simple moments that make life feel full.
Together we'll move, laugh, connect and reflect, creating space to let go of expectations, embrace playfulness and rediscover the joy that's often found in life's quietest moments.
Through yoga, breathwork, partner practices, meaningful conversation and moments of stillness, we'll gently explore what steals our joy, what fills us up, and how we can create more space for it in our everyday lives.
This isn't about pretending to be happy all the time. It's about remembering that joy doesn't have to be loud, extraordinary or earned.
Sometimes it's found in nature. In movement. In laughter. In meaningful conversation. In feeling truly seen.
Join us for a day of connection, playfulness and wholehearted living as we celebrate the joy of simply being you.
What’s Included
🍵 Welcome Tea
🧘♀️ Gentle Yoga Practice
🌬️ Guided Breath Work Session
💛 Soulful Connection
🌙 Restorative Stillness
🔥 Sauna & Ice Bath Reset (Optional)
🥣 Nourishing Brunch
What to Bring
• Towel, swimwear & flip flops
• Blanket & pillow for extra comfort
• Journal (optional but encouraged)
Open to everyone. No yoga experience required.
Why Join Soul Nest Retreats
Soul Nest Retreats are intentionally small, soulful gatherings created to help you feel seen, safe, and supported.
Led by two experienced South Coast yoga teachers, each retreat is crafted with care - balancing movement, stillness, ritual, and community.
This isn’t about fixing yourself. It’s about coming home - gently, honestly, and without pressure.
You’ll leave feeling calmer, clearer, and quietly ready for what’s next.