A Sunday Morning Seasonal Summer Retreat Rooted in Ayurveda with Julia @yoga_veda_uk
In the MWB Yurt for £30
Join me for a nourishing three-hour morning retreat in the peaceful surroundings of the Durley Yurt, where we’ll reconnect to the healing rhythms of nature through the ancient wisdom of Ayurveda and the grounding practice of seasonal yoga.
Set amidst the beauty of the Hampshire countryside—with the option to practise outdoors under the open sky (weather allowing)—this retreat is your invitation to pause, realign, and nourish yourself deeply.
Discover the Magic of Ayurveda
Learn how Ayurvedic principles can guide your self-care through the changing seasons. We’ll explore lifestyle rituals, seasonal routines, and simple dietary shifts that support balance and vitality.
Yoga for the Soul
Enjoy gentle, flowing yoga sequences designed to harmonise your energy with nature. Whether it’s a warming, earthy sequence or a cooling, spacious flow, each practice supports your seasonal transition.
Top Tips for Radiant Self-Care
Take home Ayurvedic tools you can use every day—from easy, nourishing recipes to grounding breathwork and daily rituals that keep you aligned with the natural world.
What to Expect:
✔ Seasonal yoga & breathwork (outdoor practice weather permitting)
✔ Insightful Ayurvedic wisdom for self-care
✔ Simple tools to support digestion, immunity & energy
✔ Community connection in a nurturing environment
✔ Tea and seasonal treats included
✔ A peaceful and inspiring setting to reset and restore
Spaces are limited - come root, rise and realign with us.
Reserve your mat space now and embark on a transformative experience that will leave you glowing with vitality!