Solstice Pause
A Summer Solstice Breathwork & Integration Gathering with Verity @soulsynchypnotherapy and Kiera @thewildrebirth_
In the MWB Yurt for £40 (Early Bird £35)
As we approach the Summer Solstice — a time of peak light, clarity, and growth — you’re invited to pause, breathe, and be gently held in a nurturing space of presence and intention.
This intimate afternoon gathering offers an opportunity to slow down, reconnect with yourself, and consciously honour the transition into the summer season.
🌞 This Gathering Is For You If You’re Craving:
• Space to slow down and reconnect
• A deeper relationship with your breath and body
• A gentle solstice ritual
• Clarity around what you’re releasing and welcoming in
• A warm, supportive community space
No previous breathwork experience is needed — simply come as you are.
You will experience:
• Gentle grounding & a short hypnosis to get out of your head and into your body by Verity (Soul Sync Hypnotherapy)
• Journeyed breathwork guided by Kiera (The Wild Rebirth)
• Solstice reflection & journaling
• Intention setting for the summer ahead
• Herbal teas & light nourishing snacks
• A calm, supportive space to integrate
A nourishing Summer Solstice gathering to pause, breathe, and consciously honour what you are releasing and what you are stepping into as the light peaks.
BOOK HERE (Limited spaces)
Calm the Chaos
Calm the Chaos — A Christmas Sound Bath & Nervous System Reset with Verity @soulsynchypnotherapy
In the MWB Yurt for £36 (Early Bird)
Before the rush, expectations, and mental overload of Christmas take hold, you’re invited to slow down.
Calm the Chaos is a gentle, nourishing retreat designed to help you step out of overwhelm and back into calm, grounded presence. This experience offers a safe space to soften the body, quiet the mind, and reset your nervous system before the festive season intensifies.
You’ll be guided through a deeply relaxing sound bath, allowing the vibrations to settle your system, ease mental noise, and support emotional regulation. From here, you’ll be led on a gentle journey inward, finishing with a calming meditation to restore balance, clarity, and inner steadiness.
This retreat is for you if you’re feeling:
• Mentally overloaded or emotionally stretched
• Disconnected from yourself in the busyness of life
• In need of deep rest, grounding, and nervous system support
• Wanting to move into Christmas feeling calmer and more resourced
What you’ll experience:
• A soothing sound bath to calm the mind and body
• A guided inward journey to release tension and restore balance
• A grounding meditation to regulate your nervous system
• Space to rest, soften, and simply be
You’ll leave feeling calmer, clearer, and more connected — with a steadier nervous system to support you through the Christmas season.
This is your permission to pause.
To rest before the rush.
To meet Christmas from a place of calm, not chaos.