Women’s Reset 🌿with Molly @thebreathtrip_
In the MWB Yurt for £40
Understand your body. Regulate your nervous system. Move through your emotions.
Paramedic led, ceremonial cacao with intentions to meet our highest selves during an immersive headphone experience Breathwork journey.
Not just another wellness event. This is an evening designed to help you actually understand what’s happening inside your body, learn how to work with your nervous system, and give you practical tools to move through your emotions.
Led by a paramedic and breathwork facilitator, we’ll blend science with experience. You’ll learn what happens in your nervous system when you feel stressed, anxious, overwhelmed or shut down, and how your breathing can influence the way you feel.
Then the science becomes something you can actually experience.
We’ll share cacao, connect, put on our headphones and move through an immersive guided breathwork journey designed to help you slow down, reconnect and reset.
What to expect:
SCIENCE • Understand your nervous system and stress responses
CACAO • BREATH • CONNECTION •
TOOLS • Simple practices you can take into everyday life
You won’t leave being told to simply “stress less.” You’ll leave understanding your body a little better and with tools you can actually use when life gets loud.
Headphones provided and then Gift bags to continue the zen at home.
Book your space now because you deserve this time.