Filtering by: “Mindfulness Tools”

Oct
12
She Rises: A Mother-Daughter Retreat
She Rises: A Mother-Daughter Retreat with Amy @art.of.rest.retreats
In the MWB Yurt for £150 (Mother & Daughter Ticket ~ payment in 2 instalments possible)
We invite you to join us for a gentle, heart-led day for mums and teen daughters (aged 13-17) to reconnect, release anxiety and rise in confidence together.
What is included:
Guided relaxation
Mindful craft
Journaling
Understanding anxiety & building confidence workshop
A light lunch
This will be a wonderful day of connection and calm. A day to learn together, craft together and chat together. Time to just be.
Very limited spaces available.