Women’s Reset
Women’s Reset 🌿with Molly @thebreathtrip_
In the MWB Yurt for £40
Understand your body. Regulate your nervous system. Move through your emotions.
Paramedic led, ceremonial cacao with intentions to meet our highest selves during an immersive headphone experience Breathwork journey.
Not just another wellness event. This is an evening designed to help you actually understand what’s happening inside your body, learn how to work with your nervous system, and give you practical tools to move through your emotions.
Led by a paramedic and breathwork facilitator, we’ll blend science with experience. You’ll learn what happens in your nervous system when you feel stressed, anxious, overwhelmed or shut down, and how your breathing can influence the way you feel.
Then the science becomes something you can actually experience.
We’ll share cacao, connect, put on our headphones and move through an immersive guided breathwork journey designed to help you slow down, reconnect and reset.
What to expect:
SCIENCE • Understand your nervous system and stress responses
CACAO • BREATH • CONNECTION •
TOOLS • Simple practices you can take into everyday life
You won’t leave being told to simply “stress less.” You’ll leave understanding your body a little better and with tools you can actually use when life gets loud.
Headphones provided and then Gift bags to continue the zen at home.
Book your space now because you deserve this time.
Stepping into High Summer Retreat
Stepping into High Summer Retreat with Julia https://yogavedaukhub.com
In the MWB Yurt for £35
An Ayurvedic Seasonal Workshop for Cooling, Clarity & Vitality
As summer reaches its peak in July, nature expresses the qualities of heat, intensity, brightness and transformation. In Ayurveda, this time of year is governed primarily by Pitta dosha — the energy of fire and water — influencing not only the climate around us, but also our digestion, emotions, sleep, skin, energy and inner balance.
This immersive seasonal workshop invites you to slow down and reconnect with the wisdom of nature through an integrated experience of
Ayurveda, yoga, sauna therapy, cold-water immersion and mindful outdoor practice.
What to Expect
Held within the nurturing embrace of nature, we will explore how to stay balanced and nourished during the height of summer by working with the season rather than against it.
During the workshop you will experience
A grounding and cooling Ayurveda-inspired yoga practice within the charming yurt
Breathwork and mindful movement to calm excess heat and restore steadiness
Deep relaxation practices rooted in yogic philosophy and nervous system restoration
Intentional use of the sauna to encourage circulation, detoxification and energetic release
Invigorating cold plunge immersion to awaken clarity, resilience and presence
Time in the outdoor space to reconnect with the rhythms of nature and the elements
Space for reflection, stillness, community and inner nourishment
Takeaway guidance on seasonal rituals, foods and daily routines for high summer wellbeing
Spaces Are Limited – Do Book Your Place
She Rises: A Mother-Daughter Retreat
She Rises: A Mother-Daughter Retreat with Amy @art.of.rest.retreats
In the MWB Yurt for £150 (Mother & Daughter Ticket ~ payment in 2 instalments possible)
We invite you to join us for a gentle, heart-led day for mums and teen daughters (aged 13-17) to reconnect, release anxiety and rise in confidence together.
What is included:
Guided relaxation
Mindful craft
Journaling
Understanding anxiety & building confidence workshop
A light lunch
This will be a wonderful day of connection and calm. A day to learn together, craft together and chat together. Time to just be.
Very limited spaces available.